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YOUNG PEOPLE

Every day our young people in small quiet ways ask, "Do you see me?  Do you hear me?"

Young People

In therapy, working with young people involves creating a safe and nurturing environment where they feel truly seen and heard. This foundational space encourages them to express their thoughts and emotions freely. Over time, the focus shifts to what matters most to them, helping to empower them in their journey of self-discovery.

Ultimately, the goal is to enable young individuals to feel good about who are and embrace their unique identities.

I meet the young person where they are, aim to build trust through conversations, games, crafting, walking or finding out more about their passions and hobbies and using this as a way for them to express themselves.

Areas I often supporting young people in:

  • Mood

  • Identity

  • Eating Disorders

  • Self -Harm

  • Anxiety

  • Relationships

  • Self Regulation

  • Social Media

Woman Using Laptop
Texting
"Once I knew I was safe, I was able to start to talk about everything that was bothering me. I felt that I didn't need to hide anything for the first time".

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©2023 by Inhale and Breathe

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