
Contact Inhale & Breathe
Begin with a conversation.
You do not need to know exactly what you need before getting in touch. Choose the route that feels easiest.
Your first step can bea message.a question.a conversation.a message.
Choose whichever way of getting in touch feels most comfortable.What happens next?
A gentle, no-pressure start.
- Choose your routeUse the short form, call, email or WhatsApp—whichever feels easiest.
- Hear from usFor therapy, you will hear from JoJo. For ADHD assessments, a member of the assessment team will respond and help with the next step.
- Decide togetherIf it feels right, we can discuss therapy, adult ADHD assessment or another useful next step.